Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories203.1 kcal (10%)
Total Fat13.1 g (19%)
Carbs17.8 g (7%)
Sugars0.5 g (1%)
Protein4.4 g (9%)
Sodium466.3 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Peel the potatoes and put them in a pot with water. Heat up the water until boiling and leave the potatoes inside to soften.





Step 2
After the potatoes have softened, put them inside a big bowl. Crack the eggs and pour their inside into the same bowl. Mash and mix the potatoes and eggs together.





Step 3
Add salt, pepper, oil, self-raising flour, canned corn, and chicken soup powder to the mix, and mix it all up.










Step 4
Pour the mix into a baking dish, and into the oven for around 30 minutes.










Notes
1 liked
0 disliked
Delicious
Fresh
Special occasion
There are no notes yet. Be the first to share your experience!