Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories642.1 kcal (32%)
Total Fat56.8 g (81%)
Carbs16.5 g (6%)
Sugars6.6 g (7%)
Protein19.1 g (38%)
Sodium917.1 mg (46%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonoil
1 tablespoonminced garlic
0.5white onion
chopped
3 tablespoonsflour
2 cupschicken broth
2 cupsheavy cream
2 cupsshredded carrots
3 cupsbroccoli
chopped
3 cupsshredded cheddar cheese
4 ozcream cheese
Seasoning to taste
Instructions
Step 1
In a pot over medium high heat, begin heating your oil
Step 2
White your oil gets hot, chop your onion
Step 3
To your hot pot, add garlic and onion. Cook until fragrant
Step 4
Add flour and cook until you can no longer see white
Step 5
Add broth and stir
Step 6
While the broth heats up, chop your broccoli and shred your carrots. Or get pre cut and pre shredded veggies
Step 7
Add veggies to your pot, season, and stir
Step 8
Add heavy cream, stir, and bring to a simmer
Step 9
Slowly mix in your shredded cheese and cream cheese
Step 10
Once melted, let sit on low for 10 minutes before serving. Add seasoning as needed
Notes
4 liked
1 disliked
Never again
Delicious
Easy
Kid-friendly
Makes leftovers
