1/2
2/2
Leave a note
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
46
High
Nutrition per serving
Calories330.9 kcal (17%)
Total Fat3.5 g (5%)
Carbs63.4 g (24%)
Sugars2.3 g (3%)
Protein9.5 g (19%)
Sodium444 mg (22%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
400 GUnbleached Bread Flour
150gFrozen Blueberries
Mashed, Warm
100gwater
room temperature
100gsourdough starter
8gsea salt
Additional Ingredients
Instructions
Sourdough starter
Step 1
Feed your starter 4 to 6 hours before starting this recipe
For the Blueberries
Step 2
Preheat oven to 350 and place frozen blueberries on a baking sheet and bake for for 5 to 10 minutes or until blueberries are soft but have not fully burst
Step 3
Use the back of a spoon and mash the blueberries until they burst. Then place the blueberries/juice to a separate bowl to cool for 10 to 15 minutes. Make sure blueberries are warm not hot before adding to dough
For the Dough
Step 4
Mix together flour, water, sourdough starter, salt, and blueberries in a bowl and mix by hand for a couple of minutes until a ball forms
Step 5
Dump the dough onto a lightly floured surface and knead the dough for 3 to 4 minutes or until the dough is smooth
Step 6
Then lightly grease a bowl with oil and place the dough inside. Cover the bowl with a clean kitchen towel and let it rise at room temperature for about 6 to 8 hours. You want the dough to double in size
Step 7
Once it doubles in size, place in fridge covered with plastic wrap for an overnight proof about 8 to 12 hours
Step 8
Take your dough out the fridge and divide into 6 pieces about 120G each. Then roll each dough into a ball and use your finger to poke a hole through the center of each ball and rotate the dough with two fingers to form a ring
Step 9
Put your bagels on a parchment-lined baking sheet and cover with plastic wrap and let it rest for 1 to 3 hours or until they puff up
Step 10
Preheat oven to 450 and fill a large wide pot with water and bring to a boil. Drop bagels in, 2 to 4 at a time with enough room to float around. Cook the bagels for 1 minute on each side and remove with a slotted spoon and drain well. Then place bagels on baking sheets and brush with egg wash
Step 11
Bake bagels for 17-20 minutes or until golden brown on the outside and enjoy!
View on Jesha
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!