Chocolate Lava Cake
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories537.9 kcal (27%)
Total Fat34.7 g (50%)
Carbs49 g (19%)
Sugars33.5 g (37%)
Protein8.3 g (17%)
Sodium202.1 mg (10%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Filling
Cake
Instructions
Filling
Step 1
Add all ingredients in a small heat proof Tupperware
Step 2
Microwave and mix in 10 second intervals until chocolate is melted and no chocolate grains remain (about 40 seconds total). Mixture should be shiny
Step 3
Freeze until hardened, about 3 hours
Cake
Step 4
Beat eggs in a mixer. After eggs have some air, gradually add sugar and salt
Step 5
In a separate heat proof bowl combine butter, chocolate, and coffee powder.
Step 6
Microwave and mix in 10 second intervals until chocolate is melted and no chocolate grains remain.
Step 7
Add chocolate mixture and flour into the egg mixture and fold by hand until just combined
Assembly
Step 8
Preheat oven to 425F (220C)
Step 9
Prepare 4 heat proof ramekins by coating with a layer of butter and then coating with sugar
Step 10
Add a scoop of batter to each ramekin so that each is half full
Step 11
Cut the semi frozen filling into 4 parts. Add one piece in the center of the cake batter
Step 12
Top each ramekin with the remaining cake batter. Leave some space at the top of the ramekin for rising
Step 13
Bake for 15 minutes
Step 14
Remove from the oven and let cool for 2 minutes before inverting into a bowl. Optionally top with vanilla ice cream and a mint leaf
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