Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories99.6 kcal (5%)
Total Fat0.2 g (0%)
Carbs21.4 g (8%)
Sugars0.1 g (0%)
Protein2.4 g (5%)
Sodium226.6 mg (11%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sift dry ingredients.
Add water and mix well.
Use to coat fish or chicken filets.
Cover the fish completely.
Deep fry until a nice golden brown.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
