Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories691.1 kcal (35%)
Total Fat64.4 g (92%)
Carbs4.3 g (2%)
Sugars1 g (1%)
Protein26.1 g (52%)
Sodium1299.9 mg (65%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Use a very sharp knife to cut fish into thin pieces (about 1/8 inch thick), in one motion, leading with the heel of the knife.
Step 2
Grab an 11 inch circular serving dish. Add olive oil and lemon or yuzu juice.
Step 3
Season olive oil with half of the salt and half of the chili flakes.
Step 4
Arrange the fish in a single layer on top of the seasoned olive oil.
Step 5
Top fish with remaining salt and chili flakes.
Step 6
Top with hot peppers, crushed fennel seeds, fennel fronds, and capers.
Notes
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