TVP beyond Burger

Updated at: Thu, 28 Dec 2023 10:38:12 GMT

Step 1

Blend a quarter cup of the TVP

Step 2

Mix all the ingredients together adding a little more water if needed. You need a wet, slightly loose mixture.

Step 3

Set it aside to hydrate for half an hour

Step 4

Make 4 patties. Brush the tops with refined coconut oil and microwave the patties for 30-45 seconds

Step 5

Allow them to cool down for 20 minutes in the fridge.

Step 6

Season your burger patties as you like, with salt, pepper and garlic powder. Press on the seasoning.

Step 7

Cook in a hot skillet for 3-4 minutes each side, starting with the oiled side.

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