Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories550.6 kcal (28%)
Total Fat22.6 g (32%)
Carbs75.7 g (29%)
Sugars13.3 g (15%)
Protein9.4 g (19%)
Sodium1239.4 mg (62%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
rinse the noodles then soak them in water for half an hour
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Step 2
whisk together 4 eggs with salt and pepper
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Step 3
heat the vegetable oil in a frying pan then add and cook the egg
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Step 4
remove the egg, fold in half and cut into strips
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Step 5
in a wok heat up the oil and sugar and carmelize
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Step 6
add the garlic and onions and cook for 30 secs
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Step 7
add the water
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Step 8
add in the soy sauce, oyster sauce and fish sauce and bring it to the boil
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Step 9
add the noodles and cook until most of the liquid is gone
Notes
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