Low fodmap chicken vegetable soup

Updated at: Sun, 31 Dec 2023 02:20:59 GMT

Step 1

Chop up chicken thighs and cook in a soup pot until cooked through. Set aside cooked chicken pieces and reduce chicken juices until they brown and stick to the bottom

Step 2

Deglaze the pot with white wine to creat a pan sauce

Step 3

Add chopped celery, carrots, and garlic olive oil. Cook until tender.

Step 4

Add green onion tops, finely sliced along with the dried herbs and spices. Bloom until fragrant.

Step 5

Cube the potatoes and add the vegetable stock, chicken, and potatoes to the pot. Bring to a boil and simmer for 30-60 minutes until potatoes are cooked.

Step 6

Add the broccoli and finely chopped bell pepper. Cook for 5-10 minutes.

Step 7

Add lemon juice, salt, and white wine vinegar to taste

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