
By Andrew Fawcett
Airfryer Chicken Kiev
6 steps
Prep:10minCook:22min
Airfryer Chicken Kiev
Please tell me something nicer than garlic butter inside crispy breaded chicken?
Updated at: Wed, 03 Jan 2024 12:31:29 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories731.1 kcal (37%)
Total Fat31.5 g (45%)
Carbs47.8 g (18%)
Sugars26.7 g (30%)
Protein57.4 g (115%)
Sodium658.9 mg (33%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Make the garlic butter by mashing the butter, garlic, parsley and salt and pepper together with a fork



Step 2
2. Roll in the butter cling film into a sausage shape and freeze for 2 hours or overnight
Step 3
3. Remove from the film & slice the butter and cut into the chicken breasts, filling with garlic butter slices
Step 4
4. Dip the chicken into the flour, then the egg, then the breadcrumbs




Step 5
5. Optional (to stop some butter leaking close with chicken with a cocktail stick)
Step 6
6. Spray and airfry at 200 for 20-22 minutes
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