Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories488.7 kcal (24%)
Total Fat32.5 g (46%)
Carbs8.2 g (3%)
Sugars1.3 g (1%)
Protein40.8 g (82%)
Sodium780 mg (39%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Fill out your freezer label with the name of the meal, cooking instructions, and "use by date”
Step 2
(For standard fridge/freezer combos, this will be three months from the prep day
Step 3
Prepare 9x13" pan by dumping diced tomatoes into it
Step 4
In a large bowl, combine ground turkey, egg, breadcrumbs, pesto, and grated parm
Step 5
Form into 18 meatballs
Step 6
Cut mozzarella into 18 even-sized pieces and press inside meatballs
Step 7
Add to pan and top with shredded mozzarella
Step 8
Cover pan with layers of plastic wrap and foil, and freeze
Step 9
Cook Preheat oven to 350 degrees F
Step 10
Bake 90 minutes or until heated through
Step 11
(To shorten cooking time, thaw overnight in refrigerator
Notes
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0 disliked
Delicious
Fresh
Kid-friendly
Makes leftovers
Moist
