Unstuffed Pepper Casserole
100%
0
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
6 servings

2bell peppers
diced

1zucchini
diced

1onion
diced

14.5 ozdiced fire-roasted tomatoes
can, drained

1can tomato sauce
small

1 Tbspminced garlic

1 Tbspchili powder

1 teaspooncumin

italian seasonings

onion powder

italian seasoning

red pepper flakes

1 lbground beef

1beef bouillon cube
large

1 Tbspworcestershire

½ cmarinara

1 ¼ ccheddar cheese

rice
Ser over, cooked, or cauliflower rice
Instructions
Step 1
PEPPERS AND ONIONS: Preheat the oven to 350 degrees F. Heat 2 tablespoons olive oil in an oven-safe 12-inch skillet over medium-high heat. Once hot, add in the finely diced onions, and chopped bell peppers. Saute for 6-8 minutes or until softened. Add in garlic and stir for 30 seconds. Stir in the tomato paste and the seasonings: the chili powder, cumin, Italian seasoning, onion powder, garlic powder, and optional red pepper flakes. Season with salt and pepper to taste; I add 3/4 teaspoon salt and 1/4 teaspoon pepper. Saute until fragrant, about 30 seconds.
Step 2
GROUND TURKEY: Move veggies to the sides of the pan. Drizzle remaining 1 tablespoon olive oil in the center of the pan and add ground turkey. Let cook without stirring, until golden brown on bottom, about 1-2 minutes and then break up into chunks. Continue to cook and crumble the ground turkey until browned, incorporating veggies as you cook through the ground turkey, about 5 more minutes.
Step 3
TOMATOES: Add in the fire-roasted diced tomatoes, Worcestershire sauce, and crumbled beef bouillon cube. Stir to incorporate and cook off most of the liquid from the tomatoes. Add in the marinara sauce and stir to heat through.
Step 4
CHEESE: Sprinkle with Cheddar cheese and immediately transfer the skillet to the oven. Bake for 4-8 minutes or until cheese is melted. Top with fresh parsley (If this dish wasn't cooked in an oven-safe skillet, cover the skillet, remove from heat, and allow the residual heat to cook the cheese while it stands.).
Step 5
ENJOY: Serve over cooked cauliflower rice or regular rice.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!