Crock pot no bean chili

Name: Crock pot no bean chili
Cuisine: American, Mexican, Latin American
Ingredients: 1 Pound 96% lean Ground Beef (Cooked, Crumbled And Drained) (you could use ground chicken or ground turkey to lower fat content); 14.5 Ounces Canned Tomato Sauce; 14.5 Ounces Canned Diced Tomatoes; 1 Packet Chili Seasoning (Store Bought or 2 tablespoons Of Our Homemade Chili Seasoning Mix); 1 ½ Cups Water

4 steps

Protein, vegetable, lunch, dinner, crock pot, soup, chili, simple.

Updated at: Thu, 15 Feb 2024 20:09:55 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories206.8 kcal (10%)

Total Fat8.2 g (12%)

Carbs9.2 g (4%)

Sugars5 g (6%)

Protein23.9 g (48%)

Sodium744.7 mg (37%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Pound96% lean Ground Beef

Cooked, Crumbled And Drained, you could use ground chicken or ground turkey to lower fat content

14.5 OuncesCanned Tomato Sauce

14.5 ouncescanned diced tomatoes

1 PacketChili Seasoning

Store Bought or 2 tablespoons Of Our Homemade Chili Seasoning Mix

1 ½ cupswater

Instructions

Step 1

Add the cooked ground beef and remaining ingredients into a 4 quart or larger slow cooker and stir to combine.

Step 2

Cover and cook on LOW for 6 to 7 hours.

Step 3

Serve with your favorite chili toppings and sides such as cauliflower rice or palmini or miracle rice

Step 4

To make the home made chili spice mix the following and use 2 tablespoons of this mixure per one pot of chili; ½ cup chili powder 2-½ tablespoons cumin 2 teaspoons cayenne pepper 2 teaspoons garlic powder 4 teaspoons onion powder 2-½ tablespoons salt 4 teaspoons pepper