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By Dr. Darcy
Crock pot no bean chili
Protein, vegetable, lunch, dinner, crock pot, soup, chili, simple.
Updated at: Thu, 15 Feb 2024 20:09:55 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories206.8 kcal (10%)
Total Fat8.2 g (12%)
Carbs9.2 g (4%)
Sugars5 g (6%)
Protein23.9 g (48%)
Sodium744.7 mg (37%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add the cooked ground beef and remaining ingredients into a 4 quart or larger slow cooker and stir to combine.
Step 2
Cover and cook on LOW for 6 to 7 hours.
Step 3
Serve with your favorite chili toppings and sides such as cauliflower rice or palmini or miracle rice
Step 4
To make the home made chili spice mix the following and use 2 tablespoons of this mixure per one pot of chili; ½ cup chili powder
2-½ tablespoons cumin
2 teaspoons cayenne pepper
2 teaspoons garlic powder
4 teaspoons onion powder
2-½ tablespoons salt
4 teaspoons pepper
Notes
16 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Kid-friendly
