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Teresa Porter
By Teresa Porter

Chili

2 steps
Prep:10minCook:5h 15min
Updated at: Thu, 12 Sep 2024 00:01:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories493.6 kcal (25%)
Total Fat25.2 g (36%)
Carbs37.9 g (15%)
Sugars8.2 g (9%)
Protein31.2 g (62%)
Sodium1512.6 mg (76%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add ground beef, onion, and garlic to a crockpot. Cook on low until meat is cooked completely through
Step 2
Add remaining ingredients except tomatoes. Cook on low for 1 hour

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