Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Nutrition per recipe
Calories223 kcal (11%)
Total Fat16.2 g (23%)
Carbs19 g (7%)
Sugars7.3 g (8%)
Protein5.1 g (10%)
Sodium958.4 mg (48%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Frischkäse & Schmand (halb&halb)
Zwiebel sehr klein schneiden
Alles vermischen, viel Paprikapulver edelsüß, Schärfe nach Geschmack ergänzen
Über Nacht stehen lassen
Notes
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