Nutrition balance score
Unbalanced
Glycemic Index
81
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories158.3 kcal (8%)
Total Fat10 g (14%)
Carbs15.4 g (6%)
Sugars1.8 g (2%)
Protein2.6 g (5%)
Sodium92.9 mg (5%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Peel and cut potatoes into roughly even pieces. Add to a pot of water with salt and bring to a boil.
Peeler
Knife
Pot
saltStep 2
2. Check potatoes occasionally until a fork can easily go through.
ForkStep 3
Drain water and start mashing potatoes. Add a stick of butter and stir. Add your milk and stir until potatoes are mashed to your liking.
Potato Masher
Wooden Spoon
MixerMix
milk1 cupStep 4
4. Season with salt and pepper and serve.
saltNotes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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