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Salmon Salad
1/2
Salmon Salad
2/2
100%
1
Kiri Cooper
By Kiri Cooper

Salmon Salad

6 steps
Prep:15minCook:30min
Updated at: Sun, 14 Jan 2024 09:50:33 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories451.3 kcal (23%)
Total Fat29.9 g (43%)
Carbs21.6 g (8%)
Sugars5 g (6%)
Protein26.1 g (52%)
Sodium774.9 mg (39%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice in rice cooker
Step 2
Wash, dry and salt salmon steaks and set aside
Step 3
Wash salad ingredients. Chop tomatoes and cucumber. Set aside in a bowl.
Step 4
Roast nuts on 200c for approx. 10min. Combine crumbled feta and roasted nuts onto salad.
Step 5
Mix Olive Oil, Balsamic, Salt/Pepper, citrus and mustard
Step 6
Store in an airtight container and consume within 1-2 days