Rich Chocolate Mousse
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories234.5 kcal (12%)
Total Fat11.7 g (17%)
Carbs35.5 g (14%)
Sugars27.2 g (30%)
Protein2.4 g (5%)
Sodium7.3 mg (0%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6medjool dates
pitted
½ cupbittersweet chocolate
2avocados
ripe
¼ cupnon-dairy milk
1 teaspoonvanilla bean powder
Optional toppings:
Instructions
Step 1
Combine all ingredients in a food processor or high-powered blender and blend until smooth and creamy. Store in a container and chill in the refrigerator for at least 15 minutes before serving. Garnish as desired
Step 2
Option: Make chocolate crust from Chocolate Crusted Cherry Pie recipe
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