Chicken Schnitzel - Son Shine Kitchen
100%
1
Nutrition balance score
Great
Glycemic Index
71
High
Nutrition per serving
Calories962.2 kcal (48%)
Total Fat16.1 g (23%)
Carbs78.4 g (30%)
Sugars3.9 g (4%)
Protein116.9 g (234%)
Sodium993.3 mg (50%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prep Time
Step 2
5 minutes minutes
Step 3
Servings
Step 4
4
Step 5
Whisk 2 tbsp of flour and the cornstarch together in one shallow bowl
Step 6
In a second bowl, whisk the egg white and Dijon mustard
Step 7
In a third shallow bowl combine the bread crumbs and the remaining 2 tbsp of flour
Step 8
Dredge each piece of chicken in each bowl starting with the flour and cornstarch
Step 9
Shake the excess off and dip in the mustard mixture. Let any extra drip off and coat generously with the bread crumb mixture
Step 10
Heat the olive oil in a large skillet over medium heat
Step 11
Add the chicken and cook for about 5-6 minutes per side
Step 12
The chicken should be golden brown and cooked through
Step 13
Remove the chicken from the heat and serve warm with your favorite sides
View on sonshinekitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Easy
Go-to
Under 30 minutes
