Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories200.8 kcal (10%)
Total Fat8.1 g (12%)
Carbs30.3 g (12%)
Sugars13.6 g (15%)
Protein2.7 g (5%)
Sodium17.6 mg (1%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
Step 1
Preheat the oven to 200ºc/180ºfan and line a 9x9" square tin with parchment paper.
Step 2
In a large bowl, add the rolled oats, plain flour, light brown soft sugar, baking powder and unsalted butter.
Step 3
Rub the ingredients together with your fingers until the mixture resembles bread crumbs and there are no large lumps of butter left.
Step 4
For the filling, in a new bowl, add the fresh raspberries, raspberry jam, lemon juice and cornflour.
Step 5
Mash the ingredients together until they are combined, but still leaving some texture to the raspberries.
Step 6
Pour 500g of the oaty crumble mix into the lined tin and press down firmly.
Step 7
Pour the filling onto of the oats, and spread.
Step 8
Sprinkle over the rest of the crumble mix
Step 9
Bake the raspberry crumble bars in the oven for 30+ minutes, or until golden and beautiful.
Step 10
Leave the bars to cool fully before portioning. Refrigerating them can sometimes make this easier.
Notes
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