Cranberry Pear Rooibos Iced Tea

1 step

Whole 30 Friends & Family recipe.

Updated at: Mon, 15 Jan 2024 00:39:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories171.5 kcal (9%)

Total Fat0.4 g (1%)

Carbs45.1 g (17%)

Sugars23.7 g (26%)

Protein1.5 g (3%)

Sodium10.7 mg (1%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 ½ cupsfrozen cranberries

1pear

large, ripe

¼ cuprooibos tea leaves

loose, or 10 rooibos tea bags

Instructions

Step 1

Bring 2 quarts water to boil add 1 cup cranberries and pear slices. Boil 1 minute. Remove from heat, cover and let seep 10 minutes. Boil water again, remove and add tea and deep for 5 minutes. Strain and chill till cold 4 hours minimum. Use additional cranberries for garnish to serve.