Omelette
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Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories220.2 kcal (11%)
Total Fat17.8 g (25%)
Carbs1.9 g (1%)
Sugars0.8 g (1%)
Protein14.6 g (29%)
Sodium450.2 mg (23%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
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