Omelette
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Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories220.6 kcal (11%)
Total Fat16.1 g (23%)
Carbs2 g (1%)
Sugars1.3 g (1%)
Protein16.7 g (33%)
Sodium411.3 mg (21%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
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