By Seana
Cool Salads ✨
Cool Salads ✨
EPISODE 2: Crispy Crunchy Green Salad with all the Dill
Ingredients
• 2 heads of romaine, chopped and cleaned
• 2 heads of fennel, halved and chopped
• One bunch of celery, chopped into ¼ inch thick pieces
• 1 can chickpeas, drained, rinsed and dried
• 2 avocado, medium chop
• 1 cup roasted and salted pistachios chopped or any other nut you’re into right now
Dill Dressing
• 2 cups of fresh dill
• 1 lemon zested and juiced
• 2 small garlic cloves
• 1 shallot
• 1 ½ tbs Dijon
• 2 tablespoons red wine vinegar
• 1 ½ cups extra virgin olive oil
• Salt and pepper to taste
Directions
1. Prep and clean all of your veg and place in a LARGE salad bowl.
2. In a blender add the dill, lemon zest, lemon juice, garlic cloves, chopped shallots, dijon, red wine vinegar and the extra virgin olive oil. Season well with kosher salt and cracked black pepper and blend until smooth. Check for seasoning.
3. Pour over the salad and toss right before serving. Sprinkle over more dill and eat your heart out.
Outfit
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Updated at: Sun, 21 Jan 2024 15:29:41 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories6143.2 kcal (307%)
Total Fat462.9 g (661%)
Carbs413.8 g (159%)
Sugars95.8 g (106%)
Protein142.8 g (286%)
Sodium2312.2 mg (116%)
Fiber127.3 g (455%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 headsromaine
chopped and cleaned
2 headsfennel
halved and chopped
1 bunchcelery
chopped into 1/4 inch thick pieces
1 canchickpeas
drained, rinsed and dried
2avocado
medium chop
1 cuproasted and salted pistachios
chopped, or any other nut you’re into right now
2 cupsfresh dill
1lemon
zested and juiced
2garlic cloves
small
1shallot
1 ½ TbsDijon
2 tablespoonsred wine vinegar
1 ½ cupsextra virgin olive oil
salt
pepper
to taste
Instructions
Step 1
1. Prep and clean all of your veg and place in a LARGE salad bowl.
Step 2
2. In a blender add the dill, lemon zest, lemon juice, garlic cloves, chopped shallots, dijon, red wine vinegar and the extra virgin olive oil. Season well with kosher salt and cracked black pepper and blend until smooth. Check for seasoning.
Step 3
3. Pour over the salad and toss right before serving. Sprinkle over more dill and eat your heart out.