Cauliflower Hash with Fried Eggs & Avocado Salsa

This Cauliflower Hash with Fried Eggs & Avocado Salsa recipe is quick and easy to make. Ready in 30 minutes or less and offers 21.98g of protein, and only 17.81g of carbs.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Hash it out: Heat a tablespoon of olive oil in a skillet over medium heat. Add the grated cauliflower and cook for 5-7 minutes, stirring occasionally, until softened and slightly browned.

Step 2

Veggie fiesta: Add the bell pepper, onion, and garlic to the pan and cook for another 5 minutes, until softened.

Step 3

Sausage boost: Stir in the cooked chicken sausage (or vegetarian crumbles) and cook for 1 minute until heated through. Season with salt and pepper to taste.

Step 4

Eggcellent finish: Make a well in the center of the hash and crack in two eggs. Cook for 2-3 minutes, or until the whites are set and yolks are cooked to your liking.

Step 5

Avocado salsa love: In a small bowl, combine diced avocado, chopped tomato, lime juice, and cilantro (optional). Season with salt and pepper to taste.

Step 6

Serve it up: Spoon the cauliflower hash onto a plate, top with the fried eggs, and drizzle with the avocado salsa. Enjoy!