By Anonymous Rosemary
G.I. Sloppy Joe
8 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 05:08:14 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories282.9 kcal (14%)
Total Fat17.4 g (25%)
Carbs13.4 g (5%)
Sugars9.1 g (10%)
Protein19.6 g (39%)
Sodium486.4 mg (24%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1 cupred onion
small, chopped

1celery stalk
chopped small

¼ teaspoongarlic powder

salt

pepper

1 poundlean ground turkey

6 ouncecan tomato paste

1 cupchicken broth

1 tablespoonapple cider vinegar

2 tablespoonsbrown sugar

3 TablespoonsWorcestershire

2 ½ teaspoonschili powder

1 teaspoondry mustard

romaine lettuce leaves
or your favorite, butter lettuce is another great one !)

4 ouncesButterkase Cheese
shredded, Cheddar would be great too!)
Instructions
Step 1
In a large skillet, heat the olive oil over medium-high heat.
Step 2
Add the onion and celery. Sprinkle with garlic powder, and a couple cracks of salt and pepper.
Step 3
Cook for 3-5 minutes, until the onion starts to become translucent, and add the ground turkey.
Step 4
Grind it up in the pan using a wooden spoon, and cook all the way through, about 5-8 minutes. Drain any excess fat if desired. Reduce heat to medium-low.
Step 5
Add the tomato paste, vinegar, brown sugar, and Worcestershire sauce. Toss to thoroughly coat.
Step 6
Sprinkle in the chili powder and dry mustard. Mix well.
Step 7
Cover and cook until most of the liquid has been absorbed, about 3-5 minutes.
Step 8
Stir and spoon onto lettuce wraps. Sprinkle with a little cheese and serve. Enjoy!
Notes
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Kid-friendly
Go-to
Crispy
Easy
Fresh