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By Anonymous Rosemary

G.I. Sloppy Joe

8 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 05:08:14 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
5
Low

Nutrition per serving

Calories282.9 kcal (14%)
Total Fat17.4 g (25%)
Carbs13.4 g (5%)
Sugars9.1 g (10%)
Protein19.6 g (39%)
Sodium459.2 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet, heat the olive oil over medium-high heat.
Step 2
Add the onion and celery. Sprinkle with garlic powder, and a couple cracks of salt and pepper.
Step 3
Cook for 3-5 minutes, until the onion starts to become translucent, and add the ground turkey.
Step 4
Grind it up in the pan using a wooden spoon, and cook all the way through, about 5-8 minutes. Drain any excess fat if desired. Reduce heat to medium-low.
Step 5
Add the tomato paste, vinegar, brown sugar, and Worcestershire sauce. Toss to thoroughly coat.
Step 6
Sprinkle in the chili powder and dry mustard. Mix well.
Step 7
Cover and cook until most of the liquid has been absorbed, about 3-5 minutes.
Step 8
Stir and spoon onto lettuce wraps. Sprinkle with a little cheese and serve. Enjoy!