1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories139.1 kcal (7%)
Total Fat11.8 g (17%)
Carbs8.3 g (3%)
Sugars5.5 g (6%)
Protein1.1 g (2%)
Sodium247.1 mg (12%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Blend in vitamix together
