Protein Muffins
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By Meaghan Henry
Protein Muffins
1 step
Prep:10minCook:20min
Muffins using casein
Updated at: Tue, 23 Jan 2024 20:45:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories113.3 kcal (6%)
Total Fat6.8 g (10%)
Carbs9.1 g (4%)
Sugars6.4 g (7%)
Protein0.8 g (2%)
Sodium65 mg (3%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
Step 1
Mix wet ingredients
Mix in dry ingredients slowly Bake at 400 for 12 mins and 375 for 10 (these were well done - I might reduce next time)
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