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Broccoli and Stilton soup
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Joel Bishop
By Joel Bishop

Broccoli and Stilton soup

Updated at: Tue, 23 Jan 2024 22:58:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low

Nutrition per recipe

Calories1472.7 kcal (74%)
Total Fat95 g (136%)
Carbs92 g (35%)
Sugars26 g (29%)
Protein65.6 g (131%)
Sodium3236.4 mg (162%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Directions
Step 2
- Heat 2 tbsp rapeseed oil in a large saucepan and then add 1 finely chopped onion. Cook on a medium heat until soft. Add a splash of water if the onion starts to catch.

- Add 1 sliced celery stick, 1 sliced leek, 1 diced medium potato and a knob of butter. Stir until melted, then cover with a lid. Allow to sweat for 5 minutes then remove the lid.

- Pour in 1l of chicken or vegetable stock and add any chunky bits of stalk from 1 head of broccoli. Cook for 10-15 minutes until all the vegetables are soft.

- Add the rest of the roughly chopped broccoli and cook for a further 5 minutes.

- Carefully transfer to a blender and blitz until smooth.

- Stir in 140g crumbled stilton, allowing a few lumps to remain. Season with black pepper and serve.

Notes

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