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Hot and Cold Running Mom
By Hot and Cold Running Mom

Italian Roasted Mushrooms and Cauliflower

4 steps
Prep:10minCook:30min
A variety of colourful vegetables are roasted together to make this deliciously simple side dish!
Updated at: Wed, 24 Jan 2024 12:31:43 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
2
Low

Nutrition per serving

Calories67.5 kcal (3%)
Total Fat3.8 g (5%)
Carbs6.1 g (2%)
Sugars1.7 g (2%)
Protein2.8 g (6%)
Sodium212.7 mg (11%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First parboil the cauliflower florets in hot water for 2-3 minutes then plunge them into cold water and drain.
Step 2
Preheat oven to 400°F and combine the olive oil, herbs, salt, pepper and garlic. Toss with the veggies and dump onto a lined baking sheet.
Step 3
Roast for 20-30 minutes.
Step 4
Garnish with fresh parsley.
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