Garlic Parmesan Chicken and Rice

Name: Garlic Parmesan Chicken and Rice
Cuisine: European, American, Italian, Mediterranean
Ingredients: 4 Bone in Chicken thighs 1 tbsp Montreal chicken seasoning 2 tsp salt 1/2 tbsp Garlic powder 1/3 tbsp Smoked paprika 2 Tbsp Olive oil; 1/2 large white onion small diced 3 cloves garlic Minced 1 tbsp Garlic powder 1/2 cup chicken broth 1 cup Heavy cream 2 tbsp butter 1 tbsp Chopped fresh parsley 1/8 cup parmesan cheese ( Slurry) 2 tbsp corn starch 2 tbsp cold water mixed well Salt to taste (add to your liking) 1/2 tbsp lemon pepper seasoning; 2 cups washed rice 2 tbsp butter 1 tbsp smoked paprika 1tbsp Sazon tropical 1/2 tbsp garlic powder

5 steps

Updated at: Thu, 25 Jan 2024 01:13:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories4369.1 kcal (218%)

Total Fat251.4 g (359%)

Carbs384.2 g (148%)

Sugars11.6 g (13%)

Protein132.7 g (265%)

Sodium10172.7 mg (509%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Start by marinating you chicken in the marinade listed for 1 hours or over night ( Recommended

Step 2

Cook your chicken on that side for about 5-7 mins flip then add 2 tbsp of butter and continue cooking on the bottom side for another 5-7 mins & Remove from the pan.

Step 3

Int the same pan add in your onions, Garlic & garlic powder and sauté for 1 min until fragrant Then on medium low heat add in chicken broth & Heavy cream & bring to a bubble

Step 4

Once the sauce is softly bubbling add in your parsley , slurry & Parmesan cheese while mixing as you add in each ingredient Now give your sauce a taste and add salt or all purpose seasoning until its perfect for your taste

Step 5

Now add your chicken back into the sauce sprinkle your chicken with lemon pepper seasoning and more parmesan cheese & cook at 375 for 25 mins