By gypsyplate.com
Pastalaya (Jambalaya Pasta)
Instructions
Prep:10minCook:30min
Pastalaya is a super tasty pasta dish featuring shrimp, chicken and sausage smothered in a creamy, cheesy sauce full of Louisiana flavors.
Updated at: Sat, 23 Nov 2024 09:53:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories906.2 kcal (45%)
Total Fat53.4 g (76%)
Carbs53.9 g (21%)
Sugars5.3 g (6%)
Protein54.4 g (109%)
Sodium3586.3 mg (179%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozpenne pasta
12 ozandouille sausage
8 ozshrimp
peeled and deveined
8 ozboneless skinless chicken thigh
or breast, cut into 1 inch chunks
3 TbspCreole seasoning
divided
2 Tbspcooking oil
1green bell pepper
diced
1red bell pepper
diced
1onion
small, diced
3garlic cloves
finely diced
14 ozcan diced tomatoes
½ cupchicken broth
1 tsphot sauce
¾ cupheavy cream
1 cupshredded parmesan cheese
Instructions
View on gypsyplate.com
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