Chilli Con Carne

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in a large skillet over medium high heat. Add garlic and onion, cook for 1 minute, then add capsicum and cook for 2 minutes until onion is translucent.

Step 2

Turn heat up to high and add beef. Cook, breaking it up as you go, until mostly browned.

Step 3

Add Chili Spice Mix. Cook until beef is browned all over. (This step helps release extra flavour from the spices)

Step 4

Add remaining ingredients, with 1/2 cup of water for Quick Cook or 1 1/2 cups for Slow Cook. Bring to simmer, then adjust heat per step below: Quick Cook – 20 to 40 minutes, uncovered, on medium low heat so it’s bubbling gently; OR Slow Cook – 1.5 hours to 2 hours, covered, on low heat so it’s bubbling very gently. NOTE: This is spectacular made in the slow cooker. Just follow the steps in the recipe up to Step 4 using only 1/4 cup of water then tip everything into the slow cooker. Cook it for 6 hours on low in the slow cooker. Even 8 hours will be fine.

Step 5

Adjust salt and pepper to taste just before serving.

Step 6

Serve over rice, or ladle into bowls and serve with corn chips or warm tortillas on the side with toppings of choice.

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