Burger Salad
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By Mia Poppleton
Burger Salad
3 steps
Prep:5minCook:10min
A simple and quick salad with the taste inspired by a classic burger.
High in protein and perfect for a quick lunch.
Updated at: Sat, 27 Jan 2024 09:16:12 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories473.3 kcal (24%)
Total Fat15.8 g (23%)
Carbs28.5 g (11%)
Sugars18 g (20%)
Protein52.9 g (106%)
Sodium1564.1 mg (78%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the mince in a pan with the garlic. Add salt and pepper to taste.
Step 2
Chop the gerkins, cucumber, tomato and lettuce and mix together.
Step 3
Top the salad mix with the cooked mince, cheddar and burger sauce
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