By Niki Achten
EASY BREAKFAST MUFFINS
7 steps
Prep:10minCook:15min
EASY BREAKFAST MUFFINS!
INGREDIENTS
Updated at: Mon, 29 Jan 2024 09:59:40 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories76.1 kcal (4%)
Total Fat1.4 g (2%)
Carbs13.3 g (5%)
Sugars2.5 g (3%)
Protein2.8 g (6%)
Sodium64.8 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 180°C
Step 2
Add banana to a baking dish and mash it with a fork.
Step 3
Add in all the rest of the ingredients (apart from the topping) and mix well.
Step 4
Spoon into your muffin tin (lightly greased) and top with the toppings of choice.
Step 5
Bake for 12-15 minutes or until the muffins start to be golden on top.
Step 6
Let them cool slightly before serve.
Step 7
❄️ Store in the fridge for a couple of days. Suitable for freezing up to 3 months, thaw in the refrigerator and reheat in the microwave or oven.
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