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Kelly Kenneavy
By Kelly Kenneavy

Banana blueberry breakfast muffin

5 steps
Prep:5minCook:15min
Updated at: Fri, 12 Apr 2024 20:45:19 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories80.9 kcal (4%)
Total Fat1.1 g (2%)
Carbs15.5 g (6%)
Sugars3.2 g (4%)
Protein2.7 g (5%)
Sodium61.8 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash bananas
Step 2
Add fruit and mash together
Step 3
Add dry ingredients
Step 4
Mix til combined
Step 5
Oven at 180C for 15min

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