By Robert White
One Skillet Crispy Chicken Thighs & Creamy Lemon Garlic Orzo
Updated at: Mon, 29 Jan 2024 20:41:25 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per serving
Calories2019.3 kcal (101%)
Total Fat88.8 g (127%)
Carbs142.3 g (55%)
Sugars20.6 g (23%)
Protein165.7 g (331%)
Sodium5474 mg (274%)
Fiber27.8 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 lbsboneless skinless chicken thighs
1 teaspoonpaprika
1 teaspoonkosher salt
plus more to taste
½ teaspoonblack pepper
plus more to taste
2 tablespoonsbutter
or use more olive oil
1shallot
sliced
3cloves garlic
minced
1 ½ cupsorzo
uncooked
2 cupschicken broth
1juice from lemon
⅓ cupcream
or full fat coconut milk, vou could also leave this out if need be
½ teaspoonkosher salt
pepper
Parsley
lemon wedges
to serve
Instructions
Step 1
Preheat the oven to 400 degrees. Add your chicken to a plate and pat dry with a paper towel. Season with paprika, salt, and pepper. Rub to evenly coat the chicken. Heat olive oil in a large deep skillet or Dutch oven with a lid over medium-high heat. Sear the chicken for about 3 minutes on each side until golden and crispy. It does not need to be cooked through. Remove the chicken and set aside. In the same pan, reduce heat to medium. Then add butter/olive oil, shallot, and garlic. Stir until fragrant, 1-2 minutes. Add orzo and stir continuously for about 1 minute. Add the chicken broth and lemon juice. Bring to a boil. Reduce heat and stir in the cream plus an additional pinch of salt and pepper. Add chicken thighs back on top of the orzo and bake in the oven for about 12 minutes or until orzo is tender and most of the liquid has absorbed (some liquid on the sides is fine; it will reabsorb back into the orzo as it cools). Top with fresh parsley and a squeeze of lemon to serve.
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