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Slow cooker bolognese
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By Anonymous Wine

Slow cooker bolognese

Updated at: Tue, 05 Mar 2024 20:29:28 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories299.1 kcal (15%)
Total Fat8.2 g (12%)
Carbs11.4 g (4%)
Sugars6.1 g (7%)
Protein41.6 g (83%)
Sodium491.7 mg (25%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the mince and soften the onion if preferred, you can skip this step just break the mince up with your spoon so it doesn't clump if adding it raw
Step 2
2. All all the ingredients above and cook on low for 7-8 hours or 4 on high
Step 3
3. Toss in your pasta of choice and stir through, I love my pasta coated in the sauce

Notes

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