At Home KFC Bowl

Name: At Home KFC Bowl
Cuisine: American
Ingredients: Chive mashed potatoes (recipe on my page); 2 cups frozen corn; 2 tablespoons butter; 1 tablespoon ranch powder; 2 teaspoons paprika; 4 frozen chicken tenders; Buffalo sauce; 1 cup shredded cheese; Ranch (optional)

4 steps

A cozy weeknight dinner, can be even easier if you use store bought mashed potatoes!

Updated at: Wed, 31 Jul 2024 18:01:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories705 kcal (35%)

Total Fat43.8 g (63%)

Carbs48.9 g (19%)

Sugars6.8 g (8%)

Protein35.1 g (70%)

Sodium1751 mg (88%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsfrozen corn

2 tablespoonsbutter

1 tablespoonranch powder

2 teaspoonspaprika

4frozen chicken tenders

buffalo sauce

1 cupshredded cheese

Ranch

optional

Instructions

Step 1

1. Make mashed potatoes (recipe is a few back on page)

Step 2

In a small pot- add corn, butter, ranch powder and paprika. Cook until corn is golden brown

Step 3

Air fry chicken tenders for 8-10 minutes or until crispy. Chop into pieces, toss in buffalo sauce and put back in the air fryer for another minute.

Step 4

Assemble your bowl. Sprinkle some cheese on the bottom then add mashed potatoes, more cheese, corn mixture, buffalo chicken, more cheese if you like then top with ranch and enjoy!