Chipotle Turkey Burgers
100%
0
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories281.4 kcal (14%)
Total Fat13.6 g (19%)
Carbs7.8 g (3%)
Sugars1.1 g (1%)
Protein32.1 g (64%)
Sodium935 mg (47%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Mix all ingredients together
Step 2
2. Form 4 burger patties
Step 3
Cook patties on grill or skillet, on high heat, about 4 minutes per side. If using a skillet, cover the skillet after the first 2 minutes to retain the most moisture.
Step 4
Burgers are finished when juices run clear, middle is no longer pink, or a meat thermometer reads 165.
Step 5
Place burgers on buns and add whatever condiments you prefer (lettuce, cheese, pickles, ketchup, etc.)
Notes
1 liked
0 disliked
Easy
Go-to
Spicy
Under 30 minutes
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