By SJ
Lemon Olive Oil Elixir ๐ฏ ๐ ๐ซ
Lemon Olive Oil Elixir ๐ฏ ๐ ๐ซ
Ingredients:
1 Organic lemon half peal on
1 Tablespoon of organic honey
2 Tablespoons of extra virgin olive oil
3 Cups of filtered water
1 Knob of ginger
INSTRUCTIONS:
1. Combine all ingredients in a blender, and blend on high until completely incorporated. It should have a slushie consistency and a pale yellow color.
2. Strain contents into a jar using a fine mesh sieve to separate the thicker pulp. You can save the pulp for a baking project later or discard.
3. Drink a cup or so of the strained liquid, and reserve the rest in the fridge for another time
What are the benefits of drinking olive oil lemon and honey?
Mixing olive oil, lemon juice, and honey overnight provides numerous health benefits, including liver protection, kidney stone prevention, weight loss, improved digestion, strengthened immune system, detoxification, collagen production, memory strengthening
Updated at: Sat, 03 Feb 2024 13:13:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per serving
Calories450.4 kcal (23%)
Total Fat42.3 g (60%)
Carbs21.4 g (8%)
Sugars18.2 g (20%)
Protein0.5 g (1%)
Sodium3 mg (0%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Combine all in a blender, and blend on high until completely incorporated. It should have a slushie consistency and a pale yellow color.
Step 2
2. Strain contents into a jar using a fine mesh sieve to separate the thicker pulp. You can save the pulp for a baking project later or discard.
Step 3
3. Drink a cup or so of the strained liquid, and reserve the rest in the fridge for another time
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