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By Anonymous Bread

Merry Me Chicken

7 steps
Prep:10minCook:15min
Updated at: Sat, 03 Feb 2024 20:43:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories489.2 kcal (24%)
Total Fat35.8 g (51%)
Carbs11.4 g (4%)
Sugars3 g (3%)
Protein29.8 g (60%)
Sodium421.7 mg (21%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season chicken with salt and pepper, then dredge in flour and shake off any excess.
Step 2
In a large skillet, heat olive oil and melt the butter on medium heat. Swirl pan to coat with oil and butter evenly.
Step 3
Brown the chicken (do not overcrowd and work in batches if needed) for 4-5 minutes on each side or until golden brown and cooked through. Transfer onto a plate, cover, and set aside.
Step 4
Saute the garlic for a minute or until it's fragrant. Add the chicken stock, and deglaze the pan scraping any bits stuck to the bottom of the pan with a wooden spoon.
Step 5
Adjust the heat to medium-low, and add the heavy cream and the parmesan cheese to the skillet. Allow the sauce to simmer for a couple of minutes, then season with chili flakes, thyme, and oregano.
Step 6
Season with salt and pepper to your taste, add the sundried tomatoes then put the chicken back in the sauce and let the sauce simmer and thicken for a few more minutes.
Step 7
Garnish with chopped fresh basil leaves and serve warm over pasta or rice.
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