By Miriam Grosskopf
Chocolate Soufflés
9 steps
Prep:1hCook:15min
Updated at: Sun, 13 Oct 2024 20:29:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per recipe
Calories4409 kcal (220%)
Total Fat281.5 g (402%)
Carbs439.8 g (169%)
Sugars340.9 g (379%)
Protein53.3 g (107%)
Sodium2035.3 mg (102%)
Fiber24.1 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Other
Instructions
Step 1
Preheat oven to 190.
Step 2
Melt the chocolate in a double boiler or oven.
Step 3
Beat the margarine with icing sugar (in Bosch).
Step 4
Gradually add eggs, whisking constantly to keep mixture smooth.
Step 5
Lower the speed and slowly add melted chocolate.
Step 6
Sift flour and cocoa over the mixture and gently mix.
Step 7
Pour batter into ramekins or paper soufflé cupcake cases.
Step 8
Bake for 15 minutes.
Step 9
Good to serve with ice cream.
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