Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories307.2 kcal (15%)
Total Fat11 g (16%)
Carbs37.6 g (14%)
Sugars9.9 g (11%)
Protein17.3 g (35%)
Sodium142.1 mg (7%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
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