Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories291.7 kcal (15%)
Total Fat13.9 g (20%)
Carbs18.3 g (7%)
Sugars12.5 g (14%)
Protein24.9 g (50%)
Sodium517.6 mg (26%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅔ cupplain Greek yogurt
plain coconut yogurt, or homemade mayonnaise

2 tbspsdijon mustard

2 tbspsapple cider vinegar

1 Tbspraw honey

sea salt

freshly ground pepper
to taste

1 lbchicken
cooked, shredded, chopped, or rotisserie chicken, chopped

⅓ cupfresh parsley
chopped

2 ribscelery
diced small

1 bunchgreen onions
thinly sliced

1 pintcherry tomatoes
quartered

0.5English cucumber
diced

⅓ cuppitted olives
chopped

3bell peppers
halved and seeds removed
Instructions
Step 1
Dice your chicken and veggies into small cubes.
Step 2
In a large bowl, whisk the Greek yogurt, Dijon mustard, vinegar, and honey. Season with sea salt and pepper to taste (about 1/4 teaspoon each) then whisk until smooth.
Step 3
Add in all your prepped veggies and chicken then stir well to combine. Taste test then adjust ingredients and seasonings as desired.
Step 4
Spoon mixture into each pepper half as shown with your chicken salad and enjoy!
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