Chicken Salad Stuffed Peppers

Name: Chicken Salad Stuffed Peppers
Ingredients: 2/3 cup plain Greek yogurt, plain coconut yogurt, or homemade mayonnaise; 2 Tbsps Dijon mustard; 2 Tbsps apple cider vinegar; 1 Tbsp raw honey; sea salt and freshly ground pepper, to taste; 1 lb. cooked, shredded/chopped chicken, or rotisserie chicken, chopped; 1/3 cup fresh parsley, chopped; 2 ribs celery, diced small; 1 bunch green onions, thinly sliced; 1-pint cherry tomatoes, quartered; 1/2 an English cucumber, diced; 1/3 cup pitted olives, chopped; 3 bell peppers, halved and seeds removed

4 steps

Updated at: Thu, 17 Aug 2023 02:53:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories288.9 kcal (14%)

Total Fat15.8 g (23%)

Carbs18.3 g (7%)

Sugars12.5 g (14%)

Protein20.4 g (41%)

Sodium519.8 mg (26%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

⅔ cupplain Greek yogurt

plain coconut yogurt, or homemade mayonnaise

2 tbspsdijon mustard

2 tbspsapple cider vinegar

1 Tbspraw honey

sea salt

freshly ground pepper

to taste

1 lbchicken

cooked, shredded, chopped, or rotisserie chicken, chopped

⅓ cupfresh parsley

chopped

2 ribscelery

diced small

1 bunchgreen onions

thinly sliced

1 pintcherry tomatoes

quartered

0.5English cucumber

diced

⅓ cuppitted olives

chopped

3bell peppers

halved and seeds removed

Instructions

Step 1

Dice your chicken and veggies into small cubes.

Step 2

In a large bowl, whisk the Greek yogurt, Dijon mustard, vinegar, and honey. Season with sea salt and pepper to taste (about 1/4 teaspoon each) then whisk until smooth.

Step 3

Add in all your prepped veggies and chicken then stir well to combine. Taste test then adjust ingredients and seasonings as desired.

Step 4

Spoon mixture into each pepper half as shown with your chicken salad and enjoy!

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