Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories813.9 kcal (41%)
Total Fat46.5 g (66%)
Carbs44 g (17%)
Sugars14.4 g (16%)
Protein60.9 g (122%)
Sodium2202.6 mg (110%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400grump steak
sliced into 1 1/2 cm slices
200ggreen beans
175gbaby corn
1red pepper
finely sliced
1red chilli
finely grated
5 cmfresh ginger
grated
1 tspsea salt
1 Tbspsesame oil
For the Dressing
To Serve
Instructions
Step 1
Preheat oven to 200c fan/220c /gas 7.
Step 2
Tip the sliced steak, green beans, baby corn and sliced pepper into a roasting tin that is large enough to hold all the veg in a single layer.
Add the grated chilli, garlic, ginger, sea salt and sesame oil and mix to make sure everything is coated.
Step 3
Move the slices of steak to the top of the tin, as you want them to char nicely, then transfer to the oven to roast for 25 minutes.
Step 4
Meanwhile, mix the peanut butter, soy sauce and rice vinegar or lime juice with the water.
Step 5
Once the beef is cooked, stir through the spinach, pour over the dressing, scatter with the spring onions and salted peanuts.
Step 6
Serve with cooked noodles or rice.
Notes
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