French onion Rice
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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories449.3 kcal (22%)
Total Fat24.2 g (35%)
Carbs50.2 g (19%)
Sugars3.1 g (3%)
Protein7.4 g (15%)
Sodium740.8 mg (37%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Use 8x8 pan
Pour in rice then both soups
Cut butter into slices and then lay on top
Preheat oven to 425
Cover pan with foil and cook for 25 minutes. Remove foil and cook for another 25 minutes.
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