(FREEZER MEAL)Crispy Chicken Wings

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Place the chicken wings, olive oil, garlic powder, onion powder, paprika, salt and pepper in a large resealable bag. Shake the bag to combine the ingredients. Remove the excess air from the bag and seal.

Step 2

Place the chicken wings in the freezer until you’re ready to start cooking.

Step 3

Transfer the chicken wings to the refrigerator to thaw overnight.

Step 4

Preheat the oven to 400 degrees.

Step 5

Place the chicken wings in a single layer on a baking sheet and place them in the oven.

Step 6

Bake for 30 minutes, then flip the chicken and cook for an additional 15 to 30 minutes.

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