Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
50
High
Nutrition per serving
Calories762.1 kcal (38%)
Total Fat33 g (47%)
Carbs96.2 g (37%)
Sugars30.4 g (34%)
Protein28.3 g (57%)
Sodium1522.4 mg (76%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Cauliflower wings
![1 cup cauliflower florets](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185200/custom_upload/6eb602d574e0531250fd4788f2d1feef.jpg)
1 cupcauliflower florets
![2 tbsp flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
2 Tbspflour
![1/4 cup plant milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
¼ cupplant milk
![1 tsp granulated garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764660/graph/fooddb/378d40f8e16dea3c82d4cc745d11ead0.jpg)
1 tspgranulated garlic
![1/4 tsp paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
¼ tsppaprika
![2 tbsp breadcrumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
2 Tbspbreadcrumbs
![3 tbsp barbecue sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392031/custom_upload/bfd8ba094f4e10b673d0f458f0a45051.jpg)
3 Tbspbarbecue sauce
Herb sauce
Instructions
No instructions yet
Notes
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