Honey Buffalo Chicken Mac & Cheese!

Name: Honey Buffalo Chicken Mac & Cheese!
Cuisine: American
Ingredients: 700g Diced Chicken Breast (raw weight - seasoned with salt, smoked paprika, garlic powder & onion powder); 350g Low Fat Cottage Cheese; 65g Low Fat Cream Cheese (Philadelphia - or 4 light laughing cow cheese wedges); 35g Natural Cheddar (Dairyworks); 80ml Low Fat Milk; 20ml Hot Sauce (Franks Redhot Buffalo Sauce); 320g Macaroni or Elbow Pasta (dry weight - Lulupasta Protein Elbow Pasta); 1 Tbsp Honey & 1 Tbsp Buffalo Sauce (mix with cooked chicken)

6 steps

(Per Serve - 4 Total) 512 Calories 43gC | 12gF | 79.5gP Ingredients: 700g Diced Chicken Breast (raw weight - seasoned with salt, smoked paprika, garlic powder & onion powder) 350g Low Fat Cottage Cheese 65g Low Fat Cream Cheese (Philadelphia - or 4 light laughing cow cheese wedges) 35g Natural Cheddar (Dairyworks) 80ml Low Fat Milk 20ml Hot Sauce (Franks Redhot Buffalo Sauce) 320g Macaroni or Elbow Pasta (dry weight - Lulupasta Protein Elbow Pasta) 1 Tbsp Honey & 1 Tbsp Buffalo Sauce (mix with cooked chicken) Steps: 1. Season diced chicken. 2. Add all of the ingredients for the mac & cheese sauce into a blender cup then blend for 2 minutes until smooth and creamy. 3. Prepare 320g of uncooked pasta. Cook per instructions on the packet. 4. Cook chicken on medium heat for 8 - 10 minutes - once cooked & crispy turn off the heat & add 1 Tbsp of honey with 1 Tbsp of buffalo sauce. Stir to combine. 5. In a bowl mix together cooked & drained pasta with the mac & cheese sauce. Divide the chicken and mac into 4 equal servings & enjoy!

Updated at: Sun, 18 Feb 2024 15:59:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories683.3 kcal (34%)

Total Fat20.5 g (29%)

Carbs69.6 g (27%)

Sugars11.1 g (12%)

Protein52 g (104%)

Sodium1015.2 mg (51%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

700gChicken Breast

350glow fat cottage cheese

65gLow Fat Cream Cheese Philadelphia

or 4 light laughing cow cheese wedges

35gCheddar

Natural

80mlLow Fat Milk

20mlHot Sauce

Redhot Buffalo Sauce

320gMacaroni Pasta

or Elbow, dry weight Lulupasta Protein Elbow Pasta

1 TbspHoney

1 TbspBuffalo Sauce

mix with cooked chicken

Instructions

Step 1

Steps:

Step 2

1. Season diced chicken.

Step 3

2. Add all of the ingredients for the mac & cheese sauce into a blender cup then blend for 2 minutes until smooth and creamy.

Step 4

3. Prepare 320g of uncooked pasta. Cook per instructions on the packet.

Step 5

4. Cook chicken on medium heat for 8 - 10 minutes - once cooked & crispy turn off the heat & add 1 Tbsp of honey with 1 Tbsp of buffalo sauce. Stir to combine.

Step 6

5. In a bowl mix together cooked & drained pasta with the mac & cheese sauce. Divide the chicken and mac into 4 equal servings & enjoy!

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