By Brandon Stanford
Buffalo Chicken Mac And Cheese
Combine 1 Cup Greek Yogurt and one pack of ranch seasoning (1oz) to make protein ranch
Updated at: Thu, 17 Aug 2023 11:32:28 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories562.9 kcal (28%)
Total Fat10.6 g (15%)
Carbs62.6 g (24%)
Sugars4.4 g (5%)
Protein58.7 g (117%)
Sodium1279.1 mg (64%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season the chicken thighs with garlic salt and paprika.
Step 2
Air fry at 375 degrees for 15-17 minutes or bake at 400 degrees for 20-25 minutes.
Step 3
Chop up the thighs and mix in a bowl with Buffalo Sauce.
Step 4
In a pan on low heat, combine together the cream cheese, fat free cheddar cheese, Greek yogurt, and 1/4 Cup Buffalo sauce. Make sure to keep it at a low heat or the sauce will break.
Step 5
Boil and drain 12oz protein pasta (Banza or Barilla Protein+ Brand) and add to a bowl with the cheese sauce. Combine until all pasta is coated.
Notes
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Delicious
Easy
Kid-friendly